MEAL PREP MENU

Freshly cooked meals sealed and ready to eat in less than 3 minutes!

*LUNCH SPECIAL* 3 for $30, 5 for $45, 10 for $85

*DINNER SPECIAL* 3 FOR $40, 5 FOR $65, 10 FOR $125

***DELIVERY DAYS ARE TUESDAY & FRIDAY***

TUESDAY:Place your order Thursday-Sunday receive on Tuesday.

FRIDAY: Place your order Monday-Wednesday receive on Friday.

(Place your order by phone, e-mail or online)

**(DELIVERIES BEGIN AFTER 3PM)**

**LUNCH** Choose 1 entree and 2 sides -or- 1 Pasta -or- 1 wing selection and 1 side

**DINNER** Choose 1 entree and 3 sides -or- 1 Pasta -or- 1 wing selection and 1 side

ENTREES

Blackened Salmon

Blackened Cod

Grilled Chicken

Chicken Portobello

BBQ Chicken

Grilled Shrimp

Brown Sugar Meatloaf

Grilled Steak

Spinach

Green Beans

Broccoli

Asparagus

Kale

Zucchini

Cabbage

Mash Potatoes

Sweet Potato Mash

Herb Roasted Potatoes

Wild Rice

Brown Rice

Corn

Black Beans

Brussel Sprouts

Cauliflower

Squash

Pepper Medley

Mushrooms

Glazed Carrots